THATTA PAYARU - Organic Store



  • Thatta payaru is easy and quick to grow, and often referred to as poor man’s food.
  • Thatta payaru is commonly used to make thoran or fry in Kerala or poriyal in Tamil Nadu.
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Description :

  • Thatta payaru or Thattai payaru is a variety of cowpea cultivated for its long green pods that are used as a food source.
  • Considered as the oldest cultivated plant. It is a pencil-thin bean that is high in protein.
  • Thatta payaru grows up to about 3 feet long. It has white or pale yellow flowers.
  • The beans are found after 60 days from planting.
  • It is vastly available in India

Uses :

  • Make multiple main dishes /side dishes for babies and younger, including cheelas, dosas, and idlis.

Benefits :

  • Control blood sugar.
  • Improve digestive health.
  • Protect your Heart.
  • Provides quick energy.

Storage :

  • Store in a cool, dry place.
  • Avoid using a wet spoon to handle this product.
  • Place in an airtight container away from sunlight.
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