ELLU URUNDAI/ SESAME SEEDS:(10 PIECE) - Organic Store
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ELLU URUNDAI/ SESAME SEEDS:(10 PIECE)

79.00

Benefits

  • Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years. They may protect against heart disease, diabetes, and arthritis
  • Sesame seeds consist of 15% saturated fat, 41% polyunsaturated fat, and 39% monounsaturated fat
  • To maximize protein availability, opt for hulled, roasted sesame seeds. The hulling and roasting processes reduce oxalates and phytates — compounds that hamper your digestion and absorption of protein
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Description

Ellu urundai, sesame seeds jaggery laddu is a very simple festival recipe that can also be made regularly at home. Black sesame seeds – karuppu ellu are very healthy and are a powerhouse of a lot of good nutrients. In this ellu urundai recipe, we use just two basic ingredients – sesame seeds and jaggery. Jaggery made from sugarcane is healthier compared to the refined sugar and is rich with micronutrients and iron.

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